Music Therapy And Its Effect On The Levels Of Anxiety And...

Music therapy is the prescribed use of music credited by a profession to effect positive changes of an individual’s cognitive, psychological, physical, and or health problems.1 Music therapy involves interactions between the therapist, client, and music. There are many different forms of Music therapy, such as, group music therapy, music assisted relaxation, and receptive music therapy. Through musical elements such as rhythm, melody, and harmony the therapist and client can develop a relationship that can improve the proper communication that can be helpful to those who find it difficult to express themselves in words and or overcome negative emotions that he/she may be experiencing. The purpose of this paper is to determine if Music therapy has the ability to lower the levels of anxiety and stress in an individual. The advantages of using music during therapy is to evoke the patient’s feelings, stimulate verbalizations, and provide a common starting place. Music ther apy has many different forms such as group music therapy, music assisted relaxation, and receptive music therapy. Group music therapy is the use of music or music activities as a stimulus for promoting new behaviors in a group setting. Receptive music therapy bases its assumption on a piece of music that can remind the client of a specific personal value. Lastly, music assisted relaxation serves as a combination of deep breathing exercises and facilitating images described and experienced duringShow MoreRelatedThe Effects Of Music And Music Therapy On Mental Health1540 Words   |  7 PagesThe Effects of Music and Music Therapy on Mental Health A Review of Studies Done â€Å"The American Music Therapy Association (AMTA) defines music therapy as ‘an established health profession in which music is used within a therapeutic relationship to address physical, emotional, cognitive, and social needs of individuals’† (Barnett Shale, 2013, p.48). 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